I trained as a medical doctor, psychiatrist, and psychoanalyst. After 25 years, I have concluded that you won’t learn as much about yourself using medications alone. By contrast, in psychoanalytical psychotherapy there is the chance for both containment and transformation. What this means is the possibility for holding difficult emotional experiences while changing limiting personality patterns, restarting development needs, or, facing existential fears like growing up, growing old, and living well. In doing so you achieve enhanced perception or ways of thinking and feeling in the process. You are free then to become your most creative and fulfilled self.
I pay careful attention to what you say and how you say it. We build a library of resources to discover what is the “fine print” behind the many movements of your actions. We learn together what motivates your choices. You teach me how you relate to others and what kinds of conversations you are having with yourself. Once you learn to really listen to yourself and the unconscious questions you raise from within, you can begin to solve your problems, make better choices in your life, and stop avoiding mental pain or difficulties.
Psychoanalysis, Psychoanalytic Psychotherapy, Consultation, Other
Short-term Psychodynamic Psychotherapy and Supervision